abandonment phobiathe fear of abandonment

What the Word

What the word

the fear of abandonment

abandonment phobia (general term)

monophobia (fear of being alone)

athazagoraphobia (fear of being forgotten)

eremophobia (fear of solitude)

autophobia (fear of oneself alone)

Synonym

abandonment phobia

Fear of abandonment

abandonment anxiety (clinical) abandophobia (rare) separation anxiety (esp. children)

Fear of being left

autophobia (clinical) monophobia (clinical) isolophobia (rare)

Fear of loss

loss aversion (economic) attachment anxiety (psychology)

Thesaurus

abandonment phobia

Synonyms

abandonment anxiety abandonment fear fear of abandonment separation anxiety (clinical) autophobia (fear of being alone) monophobia

Related Psychological Terms

attachment anxiety insecure attachment attachment theory reactive attachment disorder borderline personality disorder (associated) codependency fear of intimacy rejection sensitivity

Manifestations

clinging reassurance seeking panic attack hypervigilance protest behavior jealousy possessiveness emotional flooding

Triggers

separation breakup divorce being left alone unanswered messages partner leaving goodbye absence neglect

Feelings

dread panic loneliness emptiness insecurity terror grief helplessness

Behaviors

clinging following pleading checking in testing loyalty sabotaging relationships over-apologizing people-pleasing

Therapy and Treatment

cognitive behavioral therapy exposure therapy psychotherapy attachment-based therapy mindfulness medication (SSRI) EMDR

Cultural and Colloquial

clinginess neediness separation anxiety (informal) fear of being alone "don't leave me" codependent

Related Concepts

loss grief trauma childhood neglect emotional abandonment physical abandonment neglect estrangement

The app that finds the word you're looking for, without breaking your focus.

What the word Describe the word you're looking for. There it is.

One tab. One word.
Back to your sentence.

A small tab at the edge of your screen. Click it, or press ⌥⌘T: the window opens over whatever you're writing, in any app.

Three ways to search. Describe the word you can't find, get its synonyms sorted by meaning, or browse every word for one idea.

One click, and you're back. The window tucks away into its tab. Your text hasn't moved, and neither has your selection. In English and French.

Try it for a week.

Free for seven days, then a monthly or yearly subscription.

For Mac. Cancel anytime from the App Store.